|
Avoiding Ischemic Heart Disease
When there is a reduction of blood flow to the heart of a person,
then it may be a sign of ischemic heart disease. When you hear talk of
artery hardening or major arteries blocking, you are actually hearing a
description of what those in the medical field call ischemic heart
disease. This is, in fact, a major health concern throughout much of the
western world.
In any person, regardless of diet or native land, it is natural for
plaque to build up along the walls of arteries. For some, this never
becomes an issue and they lead a normal life of average length. However,
for some, there can be a resulting problem which is called
arteriosclerosis. Much of the result depends on nothing more than
genetics and luck.
The one good thing about Ischemic heart disease is that the medical
field knows what the cause is, which means something can be done to
avoid the problem. There are simple things that those at risk of or who
have ischemic heart disease can do: stop consuming high saturated fat
foods, avoid smoking, and exercise regularly. In other words, leading a
healthy lifestyle can help you avoid heart disease.
Foods high in saturated fats will cause more of the plaque in your
system that builds up on the walls of arteries. By avoiding these foods
as much as possible, you are also avoiding the material that is used to
block arteries. In the end, this allows you to avoid heart disease, and
specifically ischemic heart disease.
Secondly, exercise will make your heart more efficient and allow your
body to consume the fats you do take in. Exercise can be just about
anything as long as you get your body moving. You can run a marathon or
go easy and just take a walk every morning or every evening. Whichever
route you take it will make things easier in the long run.
So as you can see, it takes only a few small changes to fight against
ischemic heart disease.
|
| Obese Children Risk Heart Disease - Diet Blog Thu, 20 Nov 2008 10:23:04 GMT Current World NewsObese Children Risk Heart DiseaseDiet Blog, California - 7 hours agoby Ali Hale The New York Times reported that obese children, and those with high cholesterol, have symptoms that are early warning signs of heart disease. ...When it comes to statins, don't believe the hype Globe and MailScience and Technology Results of landmark statin study revealed Philippine StarDiet: The healthiest snack you can eat between meals What Doctors Don't Tell YouNew York Times - Al-Bawabaall 76 news articles
| | | Vitamin D Deficit Could Lead to Heart Woes - U.S. News & World Report Thu, 20 Nov 2008 17:09:01 GMT Vitamin D Deficit Could Lead to Heart WoesU.S. News & World Report, DC - 19 minutes ago"Chronic vitamin D deficiency may be a culprit in heart disease, high blood pressure and metabolic syndrome," study author Sue Penckofer, a professor at the ...
| | | Vital Signs Vitamins Seen as No Help in Heart Disease - New York Times Mon, 17 Nov 2008 20:01:25 GMT SmartAboutHealthVital Signs Vitamins Seen as No Help in Heart DiseaseNew York Times, United States - Nov 17, 2008By NICHOLAS BAKALAR Many people take vitamins C and E in hopes of reducing their risk for heart disease, and some research supports those hopes. ...Supplements Do Not Reduce Cancer, Heart Disease Risk eFluxMediaVitamins don’t prevent disease Daily CometTaking supplements does not guarantee heart health Daily VidetteI Really Should Study - Washington Postall 426 news articles
| | | Opinion: There is no safe amount of smoking - MSNBC Thu, 20 Nov 2008 14:01:39 GMT Opinion: There is no safe amount of smokingMSNBC - 3 hours agoNearly 2400 Americans die of cardiovascular disease each day — one every 37 seconds, according to the American Heart Association. Heart disease kills as ...Wisconsin lags behind in war on cigarettes Milwaukee Journal Sentinelall 2 news articles
| | | Children of centenarians live longer, have lower risk of heart ... - PhysOrg.com Thu, 20 Nov 2008 16:43:03 GMT Children of centenarians live longer, have lower risk of heart ...PhysOrg.com, VA - 45 minutes agoThe results are consistent with previous research, which suggested that the avoidance or delay of cardiovascular disease and cardiovascular risk factors, ...
| | | Heart disease: consequences - Canada.com Thu, 20 Nov 2008 16:16:45 GMT Heart disease: consequencesCanada.com, Canada - 1 hour agoIf the buildup or narrowing in the coronary arteries occurs more gradually, then a person may feel a warning that they have heart disease. ...
| | | Overshadowed, kidney disease takes a growing toll - Atlanta Journal Constitution Thu, 20 Nov 2008 16:18:25 GMT Overshadowed, kidney disease takes a growing tollAtlanta Journal Constitution, USA - 1 hour agoPatients are far more likely to die from heart disease than to suffer kidney failure. Because African-Americans, Latinos and other minority communities ...
| | | Sex hormones to assess heart disease risk - 2008-11-20 - exduco.net Thu, 20 Nov 2008 16:32:26 GMT Sex hormones to assess heart disease risk - 2008-11-20exduco.net, Italy - 55 minutes agoThe findings may help explain the increased risk men have of developing heart disease, which runs about twofold higher than women’s heart disease risk ...
| | | U. studying stem cell treatment for heart disease - Salt Lake Tribune Tue, 18 Nov 2008 03:03:28 GMT U. studying stem cell treatment for heart diseaseSalt Lake Tribune, United States - Nov 17, 2008The treatment is targeted at patients with two types of heart disease. Ischemic heart disease occurs when hearts don't get enough blood and oxygen because ...
| | | Child Obesity Seen as Warning of Heart Disease - New York Times Wed, 12 Nov 2008 14:06:36 GMT ABC NewsChild Obesity Seen as Warning of Heart DiseaseNew York Times, United States - Nov 12, 2008But they said the method used to measure artery wall thickness was considered a reliable indicator of heart disease risk, usually more reliable than ...Low Heart Disease Risk? Test May Show Otherwise WebMDObese Children Have Middle-Aged Arteries, a Sign of Future Heart ... eFluxMediaStudy finds new link between childhood obesity and heart disease guardian.co.ukCollege News - Ivanhoeall 448 news articles
| |
|
|
|
